Conversations Of A Sistah, Police, Police brutality, Racist

Looks like Police Brutality is alive and well? Tonight on “Conversations Of A Sistah”


The choking death of Eric Garner is the latest in the plague of police brutality against African American men.

Garner a 43 year old father of six children, died on the streets of Staten Island, New York as police held him in a choke hold with him pleading for his life.

“I can’t breathe, I can’t breathe!” Garner uttered before going completely silent as several officers piled on top of him.

And despite an attempted cover-up by the NYPD, the video of Garner’s death (posted up-top) has gone viral with media outlets reporting this story vigorously as the cops involved are on desk duty awaiting results of a full investigation.

The incident began when Garner, was approached by a plainclothes police officer. The officer was investigating a report that Garner was selling un-taxed cigarettes. Garner denied the charge.

He stood 6′-4″ and just a shade under 400 pounds, Garner raised both fists and told the officer not to touch him. Yet they did.

The NYPD has outlawed the use of choke-holds during arrests, since 2009.

Join me tonight at 8:00 P.M. on “Conversations Of A Sistah” via “Conversations Live” as we discuss ‘Police Brutality” is it still alive and well in this twenty first century?

I will be taking your calls on the air at 1-347-426-3645.

Meet you on the air, in the meantime sound off here!

CEO's Blog, Conversations Of A Sistah, Mama's with a Spoon

Meet Chef and Queen of Cuisine, Mamie Gailes, Tonight on “Conversations Of A Sistah”


Mamie_T_Gailes

As I’ve always stated before, we all have gifts to share and some of us were trained, ordained or taught to sustain such gifts. When we emanate our parents they pass the torch with these gifts, so that we can continue their legacy in some way or another.

This is the case with Mamie T. Gailes (pictured above), her love of cooking has been passed down from generation to generation. Her grandmother was an excellent cook and so was her mother and she is carrying this torch of talent because of her love for cooking from these women in her life.

Cooking is more than just mixing up ingredients. It’s about sharing my love for food with everyone I meet.

My zeal comes from my Mom (Bessie L. Thomas) she put so much passion into everything that she cooked.

Now it’s my turn to give you the finest, freshest & most flavorful meal that a Chef can serve. 

Mamie catered my very first book signing for my staff and the food was awesome to say the least. She comes from a family with a talent for the kitchen and a creativity in their desired fields of expertise.

Now owner, operator and proprietor of “Mama’s with a Spoon” a full-serviced family owned personal chef and catering business located in Bergen County, NJ. Mama’s specialize in Personal Chef services such as; family reunions, weddings, social events, business luncheons, birthday celebrations, grand-openings and/or any event where food and people come together.

Our mission at Mama’s with a Spoon is to provide each client with fresh food, creative menus, and stylish decor with a commitment to excellence in service, planning and food quality.

Don’t her Southern rolls look good?

Join me tonight at 8:00 PM onConversations Of A SistahviaConversations Liveas we talk to Mamie Gailes about the purpose of her business, the vision of her goals and the legacy of her mother.

All Conversation linksin this post make it possible to access tonight’s show.

Conversations Of A Sistah, Relationships

What You need to know about family…Tonight on “Conversations Of A Sistah”


quotes-for-family

There’s the whole family, that one family, the extended family, the immediate family, the close-knit family and those who make up the family; either way we all have one or we all have some. My extended families have always been close, depending on whose side of the family you’re talking about.

My father’s side of the family was always peace makers, while my mother’s side was all hell takers. Meaning, they’d take you to hell by the way you would be provoked into responding to them. Some of them are loud, wild and bodacious, while my father’s side of the family, were always quiet, easy going and mellow. When my father’s family get together you can expect laughter, a good time and cheers, while from my mother’s side, discord, whispers and tears. My brother would always say, at one of their barbecue’s you don’t know whether to pack a pistol or bring the punch.

Well this weekend, I’ll have the esteemed pleasure of hosting our family reunion here in the great state of New Jersey, where we have relatives traveling from near and far. And despite the frustrations and challenges of bringing everyone together, there’s something I have learned about family.

Joined me tonight at 8:00 PM on “Conversations Of A SistahviaConversations Liveas I talk about family… A topic for which we all can relate….And if there is anything you’d like to share about your family, I’ll be taking your phone calls at 1-347-426-3645.

See you on the air!!!

Author, Conversations Of A Sistah, Selena Haskins

Meet Author and Publisher, Selena Haskins, tonight on “Conversations Of A Sistah”


Selena Haskins

Exploring the skills and talents of dynamic human beings, take on a forum all it’s own. When God created us, He did so with a purpose and talent in mind. We all have something in this world to contribute and those individuals with God given skills and talents are making their dreams a reality by living their lives with purpose.

Join me tonight at 8:00 PM on “Conversations Of A Sistah” via “Conversations Live” for interesting conversations with author and publisher, Selena Haskins (pictured above).

A native of Washington, DC, Selena enjoys writing books about the basis of life; family, love, and relationships. Her stories covers family dynamics, poverty, abuse, and many of the real issues facing African American communities. By the same token, Selena includes messages of hope, love and forgiveness, which she believes are the qualities to help heal a broken America.

Selena has written three best-selling books, and her new release, Riding the Waves is a sequel that addresses the life of childhood stars and the price of fame and fortune.

Hope you’ll tune in tonight with me for this awesome conversation.

All “Conversation Links” in this post will access tonight’s show…Can’t wait to meet you on the air!

Conversations Of A Sistah, Show guests, Tracy L. Bell, Val DeGrain, You Tube Videos

Tonight on “Conversations Of A Sistah”


val dagrain

There are lyrical artist popping up everywhere and rushing this generation by displaying their style and lyrical talents with a passion. Many emulate while adding their own flare to their music, while others are just gifted to flow.

Some artist handle the microphone and audience like pro’s and this is what I discovered when I heard and witnessed Val DeGrain, a young artist who graced the stage at an open MIC event, I attended a couple of months ago.

Val just released his new CD “2 cents” on April 20, 2014.

Join me tonight at 8:00 PM on “Conversations Of A Sistah” via “Conversations Live” as we talk about Val’s lyrical inspirations and the wide use of the “N” word in SOME of his music.

All “Conversation Links” in this post make it possible to access the show.

See you on the air and don’t forget to sound off here!

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