All of us at one point or another in our lives play psychological games. Whether consciously or unconsciously, whether at home, at work, among strangers, or among friends, we have all engaged in games that are sometimes beneficial and useful, and other times detrimental to our health and the well-being of others.
Psychological games are often rewarding to one party and harmful to the other, creating exhausting and messy dynamics in every kind of relationship. Sometimes we are so deeply ingrained in the cat-and-mouse games that define our relationships that we aren’t even aware of what is happening.
So why do people play games in relationships? And how can you identify whether you are instigating the games, or serving as the prey of them?
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If you’ve seen the movie “Get Out” it would really have you wondering if there is a chilling parody between the plot in the movie and the fact that aside from the missing teens in DC, there are currently 64,000 Black women missing in the United States. Although this number is alarming, it speaks to a much larger issue going on in our country that is failing to make top stories on evening news programs.
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Can you unplug for a day, even a month? No television, internet or cell phones? Is it possible? I mean, can this be a reality for a week or even a day or two? We live in a connected world and our expectations have changed.
Broken is a state of despair we’ve all been in at some point in our lives or another. It’s the mindset of having given up all hope and becoming ineffective in life. This toll weighs heavier on men than it does women. 
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